Calorie Counting- Losing weight whilst on maternity leave

[silverviktor]

bteakfast- 2 weetabix,.banana, skimmed milk
lunch- 2 scrambled eggs, brown sauce, 3 ww bread, ww biscuits, ww cake
tea will be- lamb steak, mash, veg, gravy, ww yoghurt
leaving 7 points left for hot choc and/ or a snack in the evening

 

[silverviktor]

very busy day yesterday with the baby and my physio and chores!
brekkie- 2 weetabix, banana, milk
snack- nutragrain bar
lunch- 2 eggs, brown sauce, 2 ww bread, ww cake, ww biscuits
tea- 2 quorn sausages, mash, beans, ww yog
snack- hoops and crosses, 1 ferrero roche, ww cake, ww hot choc!!! pig out when i finally sat down at 10pm! not good!

 

[silverviktor]

weigh in day tomoz..why do i eat crap before weigh in?! every time!

 

[Purple*Tortoise]

weigh in day tomoz..why do i eat crap before weigh in?! every time!

I take it that puts you over your points then? I don't really get ww points as you can tell lol it's that long dice I did it I can't remember

 

[silverviktor]

yes 43 instead of 32. u can gave also 49 extra over the week but i dont lose weight it i eat them all. think its cos im.not mobile i need less cals.

 

[silverviktor]

todays food
b- 2 weetabix, banana, milk
snack- ww biscuits
lumch- soup, 3 ww bread, 2 malt loaf
snack- ww choc.mini roll
tea- ww chicken tikka masala sauce, quorn chicken, brown rice
snack- 2 rich tea biscuits
total=28/32

 

[Purple*Tortoise]

todays food
b- 2 weetabix, banana, milk
snack- ww biscuits
lumch- soup, 3 ww bread, 2 malt loaf
snack- ww choc.mini roll
tea- ww chicken tikka masala sauce, quorn chicken, brown rice
snack- 2 rich tea biscuits
total=28/32

Looks like you have paid some points back today!

 

[silverviktor]

weigh in 14.9 dissapointed with only a lb :-(

 

[lauralozzle]

weigh in 14.9 dissapointed with only a lb :-(

Be positive. At least it's all in the right direction!

 

[silverviktor]

thank u x just made some spicy butternut squash for lunches. normally if i was.fed.up i wud have ate loads but i havent

 

[silverviktor]

b= 2 weetabix, banana, milk
s= ww mini roll
l= 2 eggs, brown sauce, 3 ww bread, ww biscuits
t= pork, gravy, onion, sweet potato mash, parsnips, ww yog, ww biscuits
34/32 points total

 

[tamkat]

hiya here to join,ive been doing sw for a week but toying with the idea of calorie counting as im scared sw is not encouraging me to eat less.Hoping to lose 4 to 5 stone how have you found ww online? I also have a 7 month old son the reason the weight has piled back on AGAIN! bless him my fault not his lol

 

[silverviktor]

i tried slimming world a few times. i love the concept but i didnt lose much weight as it doesnt make.me.restrict my portions which is what i need. i love ww online! i cant get to a class as wud have to take my son and his naps are unpredictable..sometimes 1/2 hr sometimes 3! good luck. let me know what u decide to.do x

 

[tamkat]

Ive spoken to a few people on here they seem to think sw is best bet for me so might give it another 2 weeks.Im just worried like you said it doesn't curb my portions & if I do have a blow out on bad stuff which I will at some point Im still going to end up needing loads of food to feel full! arggghh its a minefield isn't it.I did rosemary Conley before I got pregnant & lost 3.5 stone so know counting calories works like ww does too.Well they all do if you stick to it xx

 

[silverviktor]

totally agree. good luck.xx

 

[silverviktor]

29 points used today so far
b- porridge, semi skimmed milk, cinnamon
s- iced gems
l-3 ww bread, spicy butternut squash soup, 2 ww malt loaf
s- ww mini choc roll
t- spicy quorn meatballs, wholemeal spaghetti, ww yoghurt
s- 4 ww biscuits

 

[silverviktor]

breakfast- 2 weetabix, banana, skimmed milk
lunch- soup, 3 ww bread, 2 ww malt loaf, banana
snack- orange
tea- gammon, potatoes, green beans, tomatoes, poached egg, ww yoghurt
snack- lindt bunny
total points 25

 

[Purple*Tortoise]

breakfast- 2 weetabix, banana, skimmed milk
lunch- soup, 3 ww bread, 2 ww malt loaf, banana
snack- orange
tea- gammon, potatoes, green beans, tomatoes, poached egg, ww yoghurt
snack- lindt bunny
total points 25

So you found the Lindt bunnies - did you find the milka ones? They're even nicer!

 

[silverviktor]

found them at the till in boots! no not found milka yet x

 

[Purple*Tortoise]

found them at the till in boots! no not found milka yet x

They're in big tesco's in packs of three