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Hiya - as far as I remember 3 shakes are under 500 calories - so that's your calorie intake for the day x


Silver Member
i think LT is less calories, but the same priniciple so you should go into ketosis :) xx Good luck hun


Silver Member
cambridge packs have more calories, not sure exactly how much more but i dont think its an awfull lot was a while ago since i was on that diet so cant quite remember, on lipotrim though we have 450 :) x


Gone fishing
Cambridge has 420kcals for 3 shakes. 140 per pack.

But ketosis depends on carbs. There are 14g carbs in a Cambridge pack. Don't know how that compares with LT, but I would imagine it's similar.

Even if it was a little different, times for getting into ketosis will be about the same.

Hope that helps :)


Gold Member
Thanks for the replies :)
So long as theres not a massive difference then i should be fine. The sooner i get a visit from the k fairy the better. Feel rotten today.