• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



calulations for net carbs

peony

Silver Member
S: 20st10lb C: 17st2lb G: 11st0lb Loss: 3st8lb(17.24%)
#5
So if you are in the UK eating Atkins bars do you count the total carbs or net carbs on the packet onto your daily intake?
I find all this so confusing!
x
 

peony

Silver Member
S: 20st10lb C: 17st2lb G: 11st0lb Loss: 3st8lb(17.24%)
#7
Oh DB you are a star. Thanks hon. Am finishing abstinence next week and want to watch the carbs over the next few months. That is really helpful. Xxx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
abstinence, I don't like the sound of that ;)
 

ditzeeblonde

Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
#9
Oh DB you are a star. Thanks hon. Am finishing abstinence next week and want to watch the carbs over the next few months. That is really helpful. Xxx
OMG!!!! Just noticed your weightloss! How amazing!! Welcome back to the world of eating again. xx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#10
WOW yes, I didn't notice either Linz. Well done Peony, very well done indeed!!
 

peony

Silver Member
S: 20st10lb C: 17st2lb G: 11st0lb Loss: 3st8lb(17.24%)
#11
Ah bless you both for your lovely comments. You ain't done so bad yourselves!
x
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#12
We do our best Peony :D
 


Similar threads



Top