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calulations for net carbs


Silver Member
So if you are in the UK eating Atkins bars do you count the total carbs or net carbs on the packet onto your daily intake?
I find all this so confusing!


Silver Member
Oh DB you are a star. Thanks hon. Am finishing abstinence next week and want to watch the carbs over the next few months. That is really helpful. Xxx
abstinence, I don't like the sound of that ;)
WOW yes, I didn't notice either Linz. Well done Peony, very well done indeed!!

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