hi all, im new!!
i was thinking of starting the diet. but the problem i have that is,that i go out for a drink most weekends.now could i still go out and have a few?i know it will make weightloss slower,but i thought because of the decrease in calories, it would not hurt to have a couple of drinks. or am i being stupid and the diet doesnt work that way.
any help would be great. thank you
i was thinking of starting the diet. but the problem i have that is,that i go out for a drink most weekends.now could i still go out and have a few?i know it will make weightloss slower,but i thought because of the decrease in calories, it would not hurt to have a couple of drinks. or am i being stupid and the diet doesnt work that way.
any help would be great. thank you