cambridge diet and taking vitamins

[stickynicki]

hi there i no they say that all your vitamins are in the shakes but does anyone else take extra vitamins x

 

[Blubell._.0422]

I take extra as I'm anaemic and low in calcium and d3.

 

[stickynicki]

thank you very much ,just when am on cambride am allways very poorly

 

[xSinead]

This is a good thread actually,
alot of people on here will know at week 9 i started to experience hair loss, so straight away i went out & bought hair loss supplements & vitamins, however my CDC said this wasn't necessary and it did slow down my weight loss. I'm sure thats not the same for everyone though! x

 

[stickynicki]

thanks for your advice just i stick at cambridge for a couple of weeks but keep getting an ear infection and a realy bad sore throat so i stop but i thought the extra vitamins would help x