Have been on the Cambridge diet for 4 years on and off!!! I have fallen pregnant on it twice and I know so much about it!!! However sticking to it is a different question I am getting married in 8 weeks and struggling to overcome the need to binge!! I talk myself into eating,I actually have conversations about whether I should eat or not and seem to always have a winning debate!!! I have just been on my hen do and I felt amazing e ven though I hadn't reached my target!! I think I over think the target thing more than just taking notice of how I feel!!!!
I have lost 8 stone and only want to loose a stone and a half more but it's so difficult!!! Is there anyone else having the same problem?
I have lost 8 stone and only want to loose a stone and a half more but it's so difficult!!! Is there anyone else having the same problem?