Hello everyone.
It was great to read all the inspirational success stories with the Cambridge Diet....I eventually want to post one of those stories.
I am now on my 3rd day of CD SS and had a terrible 2nd day.... I had the most awful headache and sleep, meds, nothing would take it away....I fell awful because I ate a small meal in the evening. I know the first days are the hardest and I want more than anything to lose my weight - I am borderline diabetes and have been told if I shed some weight I can prevent it.
Having fallen off the wagon so soon has filled me with guilt and I am now more determined than ever to succeed. Will my momentary slip had set me back to square one?:cry:
Is it normal to had such headaches in the beginning? I have never suffered one like it...I felt like my head could explode. I should mention I started my menstruation on my first CD day....probably not great timing.:sigh:
Today I have been super focused and the guilt of yesterday is weighing heavy on my mind, so I am certain I won't slip again.... I guess the saying No Pain, No Gain is applicable here...
How did everyone else get through the first days? Any tips would be welcome. I am drinking water as recommended and my first weigh in is in 3 days time (2 days earlier than my start date)....If I stick to the plan from today, will there still be a chance of losing some weight?
A guilt ridden newbie...:cry:
Jilly
It was great to read all the inspirational success stories with the Cambridge Diet....I eventually want to post one of those stories.
I am now on my 3rd day of CD SS and had a terrible 2nd day.... I had the most awful headache and sleep, meds, nothing would take it away....I fell awful because I ate a small meal in the evening. I know the first days are the hardest and I want more than anything to lose my weight - I am borderline diabetes and have been told if I shed some weight I can prevent it.
Having fallen off the wagon so soon has filled me with guilt and I am now more determined than ever to succeed. Will my momentary slip had set me back to square one?:cry:
Is it normal to had such headaches in the beginning? I have never suffered one like it...I felt like my head could explode. I should mention I started my menstruation on my first CD day....probably not great timing.:sigh:
Today I have been super focused and the guilt of yesterday is weighing heavy on my mind, so I am certain I won't slip again.... I guess the saying No Pain, No Gain is applicable here...
How did everyone else get through the first days? Any tips would be welcome. I am drinking water as recommended and my first weigh in is in 3 days time (2 days earlier than my start date)....If I stick to the plan from today, will there still be a chance of losing some weight?
A guilt ridden newbie...:cry:
Jilly