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can a class member please help me

G: 10st10lb
Would one of you lovely people who attend a class be willing to get me an up to date 2009 food directory if I send you the money for it and postage. I am going mad with the changes that have taken place since I got mine a few years ago. Just found out some pasta n sauce are now 1/2 syn :cry:If you can pm me with details I will get on the case pronto. Thank you in anticipation. Carolyne xxxxx
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Carolyne, I get my SW book from SW direct and don't go to class. There is a number on the SW website and you can call them and get them posted to you. That might be an easier way to do it. I would get the number for you but Im only using the internet on my mobile right now and it isn't very good!! I will see if I can find it later...


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
Hi Carolyne

Does this help? :)

'Food Directory 2009 - Available from your Consultant for just £7.50 or by calling our Book Enquiry Line on 0844 892 0404 for £7.50 + £2 p&p. (Mon to Fri 9am to 5pm, calls are charged at national rate).'


i seriously swear i am up 2 no good !
S: 15st0lb C: 12st10lb G: 11st0lb BMI: 29.6 Loss: 2st4lb(15.24%)
i go to class 2morrow night so i can order one for you and let you know how much it is etc through this fab site xo

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