slimmer bridezilla
Full Member
Hi all
just wondered why we are not allowed fruit teas - I'm struggling to understand why something containing 2 calories could possibly knock you out of ketosis ? Unless it's a citric acid issue ? Surely you would have to be very sensitive ?
just wondered why we are not allowed fruit teas - I'm struggling to understand why something containing 2 calories could possibly knock you out of ketosis ? Unless it's a citric acid issue ? Surely you would have to be very sensitive ?