Can anyone help me urgent???

Discussion in 'Lipotrim Forum' started by toomanytatties, 25 May 2008 Social URL.

  1. I got called away yesterday for work, and have just arrived in to what can only be described a nowheresvile to find LT shakes left on the plane:eek:, does anyone have any suggestions of how to get through next three days with minimum of repercutions or am I as i suspect completely gubbed and have to start again from begining???:cry: Really peaved, lost another 5.5lbs last week bringing me to 1st 5lbs lost dont want to undo my HARD WORK!!!!
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  3. fifi70

    fifi70 Silver Member

    The only thing I can think is to eat an atkins diet, all protein no carbs; this way you will stay in ketosis and hopefully not undo all your hard work. Hope this helps x
  4. Thanks will give it a try,only been doing LT for 2 wks and found it relatively ok, can't believe I did that!!!! I guess I'll know come weigh it on Friday.x
  5. Shazpaz

    Shazpaz Regular Member

    South Beach
    Oh no hun!! If there is nothing you can do then I agree with Fiona. Stick to:

    meats/fish/cabbage/cauli/broccoli/aparagus/courgettes/lettuce/toms/spring onions/cucumber/hard cheeses

    Avoid like the plague:

    Rice/bread/potato/carrots/corn/any sweet things...i.e cakes/desserts

    Good luck hun.xx
  6. Daisybank

    Daisybank Hmmmmmm!

    arrrrgggghhhh! How annoying !!!
    Stick with proteins hun and loads of water, should be ok :)
  7. Tootiefrootie

    Tootiefrootie Wants it Gone!

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    oh hun I hope everything works out xxx
  8. nictastic

    nictastic Says it as it is!!!

    Current Weight:
    Goal Weight:
    LT / CD
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