MartianMallow
Full Member
One thing that contributes hugely to my weight is the calories I take in from soft drinks. I find it near impossible to drink the amount of water I'm meant to and have suffered from kidney infections as a result. I just find it so much easier to drink fizzy drinks, milk, basically the fattening stuff. I know drinking water can really help weight loss, plus it's great for your body anyway.
Does anyone else struggle with this? How do you increase your water intake?
Does anyone else struggle with this? How do you increase your water intake?