Can i do it?!

[Kingy19]

Hallo. I've been doing cd/as for few weeks now, do really well then I get those headaches and illness I posted about and stop.

I thought if I write down what I've done an how I feel day by day then I might be able to pinpoint the problem and get some advice at the time.

Also, it might make me a bit more accountable!

So, sberry shake for brekkie and a cuppa coffee with some milk allowance. Feel positive as normal, let's see how the next few days go......
Kingy xx

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[TayvionSafinn]

Can i do it

YES YOU CAN!

Just thought i'd pop in and say Hi and goodluck.
Pass by my diary i can tell you i've prob had the most up's and down's with sticking with it. So i restarted yesterday and so far so good.