Can i have tea?

[MrsOwo]

Hi

Was wondering if I'm allowed to have tea the first few days, I think this would make it so much easier for me? Has anyone drank tea and still lost weight?

 

[Sammy33]

Yes you can! But if taking milk remember to deduct it from your daily milk allowance. For some people the caffeine can delay or effect ketosis but some people it doesn't. I've always had decaf tea and couldn't do this diet without my daily cuppa!! Xx

 

[cheekychick81]

I've drank 3/4 cups of tea a day every day and still lost weight... I think some people are more sensitive to caffeine than others that why they suggest not..

 

[MrsOwo]

Thank u guys x

 

[Almostskinny]

I survive on coffee and tea too


Start 10st 11.4lbs
Goal weight 9st 3lbs
Ultimate goal weight 8st 10lbs