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Can I have Whittards ....

Instant Green Tea Drink with flavours, sweetened with Splenda ?

I remember when I was on Atkins Splenda was the recommended sweetener.

The pack says kcal per 100ml = 17.5.

I tried a couple of flavours in the shop and they were yummy.

Can anyone help ????
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Full Member
S: 17st4lb C: 17st4lb G: 11st1lb BMI: 37.9 Loss: 0st0lb(0%)
if you buy green tea capsules and open them into boiled water with splenda tablets it tastes great, is easy to carry round and works out much more economical and less messy than tea bags can't imagine that way would affect cd


please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
only normal green tea with tablet sweetners

any green teas with flavours such as apple or lemon or with flower extracts such as jasmine could kick you out of ketosis due to citric acid
I forgot about the citric acid .... and they tasted so nice in the shop :-(

Thanks everyone for your advice.


Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
Morning :)

Twinnings pure Peppermint or Green Tea bags for me with Splenda tabs...:D

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