Can I pull it back?

Discussion in 'Slimming World' started by missgalaxy, 15 July 2010 Social URL.

  1. missgalaxy

    missgalaxy Yummy Mummy! xx

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    I was very naughty last night and had a donner kebab with chips and garlic sauce with garlic bread

    THEN

    a big bar of aero!!!!!!

    WE had been out at work, couldnt be bothered cooking blah blah blah, no excuses other than laziness really.

    I weigh in on a monday, Ive been good up to then d'ya reckon I can pull it back or am I doomed for another gain!

    xxx
     
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  3. emma-louise

    emma-louise Silver Member

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    i think you can definitely pull it back! i did the pretty much the same thing (except it was a donner pizza - even worse!! and a tub of b&j) and i still managed to lose 2lbs so it can be done! just make sure you keep to plan until WI, maybe try and have fewer syns (but at least 5 a day) and eat plenty of super speed foods and you should be fine! good luck xx
     
  4. missgalaxy

    missgalaxy Yummy Mummy! xx

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    Thank you!

    Im working a 15hr shift today so have got all my meals planned and no major plans for the weekend (god that sounds boring doesnt it??) so fingers crossed I can pull it back! xxx

    well done on your weight loss by the way! x
     
  5. jerricebenton

    jerricebenton Silver Member

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    I had a battered king rib & chips and a huge white bap at athe weekend, followed by a slice of cheesecake. I still managed to lose 4.5lbs that week, just by being 100% the rest of the time.
     
  6. GemmaB1984

    GemmaB1984 Full Member

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    yes im sure u can pull it back by being good the rest of the week, my C says that sometimes u have to get them cravings out of the way x
     
  7. Mummy_Helen

    Mummy_Helen Silver Member

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    I think it's possible. I've had a chinese before on WI night, and still managed to lose the following week.
     
  8. Happy Holidays

    Happy Holidays Gold Member

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    Of course you can pull it back;) I've been craving a kebab with garlic & chilli sauce for ages. I'm just waiting for the right time to have one:D
     
  9. Mel20

    Mel20 Full Member

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    I really think you can..
    Me and my mate who do SW together, always go to the pub for the quiz every thursday after WI. And we share a starter and share a dessert (and they're not small either) Don't even bother with the syns. We just treat ourselves :) Although we do stick with diet coke which is good of us haha!
    We do it almost every week and as long as i'm 100% on the plan until' next thursday, i always lose and so does my friend.
    Best time to treat yourself i think, just after your WI. Not everyone will agree with me but it makes me feel less deprived if i have one night off!
    xx
     
  10. piggin

    piggin Full Member

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    Yeah definitely!! Stick to plan and I usually drop a few HE choices too and it seems to work. Good luck!
     
  11. krupskaya

    krupskaya Gold Member

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    Yeah, you can pull it back. It ain't over till the fat lady sings and I ain't started singing yet!

    Zxxx
     
  12. funcurls

    funcurls Never gets tired of SW!

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    Don't forget, it's not THAT that causes the problem, it's THOSE!!X
     
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