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Can Somebody Help Me!!!!! Pwease!

Discussion in 'Lipotrim Forum' started by summergurl, 26 March 2009 Social URL.

  1. summergurl

    summergurl ♥3 Years Maintaining♥

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    Hey Guys :)

    I've got a recipe here for some low fat muffins that my bf wants me to cook buuuuuuuuuuuut its bloomin american!! gr!

    So, it says 2 cups of plain flour.

    Does anybody know what a 'cup' is equal to in dry measurement weight?

    I know 1 cup = 8 fluid ounces but i need it for dry weight.

    I hope somebody can help .... cant find it on the net :(
     
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  3. kered

    kered Gold Member

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    On average, one cup of flour is equivalent to 5 ounces. This can vary ever so slightly between the likes of pre-mixed cake flour,which is 4.5 ounces and strong bread flour, which is about 5.5 ounces.
     
  4. summergurl

    summergurl ♥3 Years Maintaining♥

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    so 2 cups of plain flour = 10ounces?

    Thanks kred :)
     
  5. kered

    kered Gold Member

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    Yes thats right, I hope he enjoys his muffins.
     
  6. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
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    Current Weight:
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    Lipotrim, Exante
    Thanks kred :D
     
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