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Can somebody please explain...

S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#1
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#2
:wave_cry: anyone?...
 

jaylou

Gold Member
#3
Okay...

Bronze body magic award - you have to do 3 x 15 minutes sessions a week for 4 weeks.

Silver body magic award - you have to do 6 x 15 minutes or 3 x 30 minutes a week for 4 weeks.

Gold body magic award - you have to do 10 x 15 minutes or 5 x 30 minutes a week for 8 weeks.

Tell your consultant you are doing body magic and she will log it. Remind her each week as they do tend to forget!!

You should have had a booklet in your joining pack.

Hope this helps!
 

jaylou

Gold Member
#4
Oh, and they have to be consecutive too - so if you do your bronze and then don't continue onto your silver but then want to do your silver, you have to do your bronze weeks all over again!
 
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#5
Thanks for that Jaylou :)

Sorry about asking, I know I have the booklet and the FIT logs but just needed a bit of clarification :)
 

jaylou

Gold Member
#7
can you go straight to Gold as I do about 3 hours exercise a week?
Well you would think so but I bet they would say no!! After Gold is platinum (exercise is part of your life badge!) so you would probably go for that one.
I'd ask your consultant! :p
 


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