raachel28
Full Member
Breakfast: 3 egg omlette made with with peppers, mushrooms and spring onion, with lean grilled bacon, and baked beans
Lunch: chicken and mushroom mugshot, melon.
Dinner: chicken breast, new potatoes roasted in fry light, petits pois, carrots, brocolli, sweetcorn.
HEA- 250ml semi skimmed milk
HEB- 2 Alpen light bars
Syns- 3 level tsp sugar (for drinks) - 3 syns, tesco choc mousse, 6.5 syns
Snacks- strawberries, raspberries, grapes.
Drinks, coffee (milk from HEA, and synned sugar) water.
Does this sound ok?!
Lunch: chicken and mushroom mugshot, melon.
Dinner: chicken breast, new potatoes roasted in fry light, petits pois, carrots, brocolli, sweetcorn.
HEA- 250ml semi skimmed milk
HEB- 2 Alpen light bars
Syns- 3 level tsp sugar (for drinks) - 3 syns, tesco choc mousse, 6.5 syns
Snacks- strawberries, raspberries, grapes.
Drinks, coffee (milk from HEA, and synned sugar) water.
Does this sound ok?!