1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Can someone Clarify please?

Discussion in 'Slimming World' started by sm1ler, 14 September 2008 Social URL.

  1. sm1ler

    sm1ler Full Member

    I found this recipe on the sticky and it says rice can be a HEX on red but i didnt think it could and i have checked my book and online but cant find it anywhere.
    Anyone know if rice is a HEX or not??

    Spray large pan with fry light or oil (whichever your using) add spring onions and stir fry for about 2 mins until soft, add the boiled chicken strips and stir over medium heat for about 3 mins or until chicken has browned.
    Add ginger, chilli, lemon juice, corriander, mint, toms and salt and stir gently for a few mins!
    Serve with Rice (HEB) or treat yourself to some poppadoms or naan as syns!
  2. Avatar

    MiniMins.com Matched Content

  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    you can't have rice...not even brown, as a healthy extra on a red day.
  4. sonban

    sonban Addicted to Minimins

    Yep Karens right defo no rice of any kind as a hex. :)
  5. Claire1981

    Claire1981 Is so very nearly there!

    Goal Weight:
    Slimming World
    I didnt know taht! Why do you know! x
  6. sm1ler

    sm1ler Full Member

    I fort as much, thanks for replying!
  7. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    very high carb and low fibre content.
  8. rainbow

    rainbow Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    I found that out a bit ago due to Karens depth of all things SW. x
  9. Nanny Jax

    Nanny Jax getting back on track

    Slimming world
    I think you were allowed to use it at one time though???
  10. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    ...and remember potatos as a 'b' choice on a red day must have their skins on! ;)
  11. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    i don't ever, never, ever, ever do red days, so god knows why i remember such information! lol
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page