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Can someone Clarify please?

#1
I found this recipe on the sticky and it says rice can be a HEX on red but i didnt think it could and i have checked my book and online but cant find it anywhere.
Anyone know if rice is a HEX or not??

Spray large pan with fry light or oil (whichever your using) add spring onions and stir fry for about 2 mins until soft, add the boiled chicken strips and stir over medium heat for about 3 mins or until chicken has browned.
Add ginger, chilli, lemon juice, corriander, mint, toms and salt and stir gently for a few mins!
Serve with Rice (HEB) or treat yourself to some poppadoms or naan as syns!
 
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S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#7
I found that out a bit ago due to Karens depth of all things SW. x
 


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