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can someone confirm

Discussion in 'Cambridge Weight Plan' started by duncan, 11 May 2010 Social URL.

  1. duncan

    duncan Silver Member

    Posts:
    607
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    9
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    Ibe been reading up on the 1000cl plan which im starting next week, im wondering if im understanding this right,
    If i have a carb breakfast i can only have 50grams of fruit in eve??????. If i have 150gms of fruit in the morning, i can have 50grms of fruit in the eve, have i understood this right:confused:
     
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  3. great things

    great things Gold Member

    Posts:
    5,984
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    Start Weight:
    17st7lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.27%)
    Diet:
    CD 810
    yep.

    i do the 1000 and this is what i do....

    1. cd brekkie then snack on 3 apples throughout the morning
    2. salad for lunch (leave my 2nd cd product for later)
    3. evening meal usually salad with cottage cheese or tuna/tuna steak with pasta
    4. apple (if i remember)
    5. cd bar

    i use my milk up on my coffees throughout the day. i also drink around 3-4 pints a day but am now struggling with this cause there's so much more food and i like my coffee with milk. you can also start drinking diet drinks like diet coke again.
     
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