can someone explain ss+ please

Discussion in 'Cambridge Weight Plan' started by shaziam, 28 March 2008 Social URL.

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  1. shaziam

    shaziam Full Member

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    tony ferguson
    hi on the ss+ is it a 200 calorie meal you can have of any healthy foods or just the one listed from the aamw ???

    also can you ss in week and do ss+ at the weekend , its just thats when i tend to struggle !!

    my counsellor away and just wanted to clarify this as im all confused . . . . . doesn't taake much though lol
     
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  3. Dobbie

    Dobbie I will get to goal .....

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    Hey,

    Dancing is right - you have to stick to the same plan all week. Mix and match will just confuse your body!! I did SS+ for 2 weeks and loved it.

    Best of luck hun

    xx
     
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