kyliet
Full Member
I started CD at the start of the year at 12 stone 7lbs! I lost 32lbs in 8 weeks doing SS but have gained about 6lbs due to being silly on quite a few occassions! Tried Calorie Counting but it is so hard to stay on track when you cant see the results as clearly as you can on CD!
I now weigh 10 stone 7lbs and am planning on doing SS for 4 (maybe 5) weeks!
My question is does the 1 stone a month still apply when you are getting near a healthy weight or should I expect smaller losses than before?
Any help, advise or words of experience will be greatly appreciated!
Thanks, Kylie x
I now weigh 10 stone 7lbs and am planning on doing SS for 4 (maybe 5) weeks!
My question is does the 1 stone a month still apply when you are getting near a healthy weight or should I expect smaller losses than before?
Any help, advise or words of experience will be greatly appreciated!
Thanks, Kylie x