Can someone help with calories please?

[Hutchie2013]

Hi I've no idea how many to eat. I've always gone with the 1200/day.
I'm 5'3" and 147lbs.
I want to lose 2lbs a week
Thank you!!

 

[lucysmommy]

Google a tdde calculator such as scoobys and Then minus 20% for weight loss x

 

[linski24]

Iv been dong this since January

Love it x I'm on a reset at the moment ... X

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