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Extra Easy can someone help?

Discussion in 'Slimming World' started by missmalibu, 29 April 2009 Social URL.

  1. missmalibu

    missmalibu Full Member

    Start Weight:
    13st10.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st5.5lb(10.13%)
    Diet:
    slimming world
    hi, this evening had a last minute meal at a pub, no way i could get out of it it was sprung on me. had 2 salmon and brie fishcakes which were coated in breadcrumbs with a jacket potato and a small portion butter (little tiny blob) no sauce with it. someone tell me about how many syns this would be (im on extra easy) im guessing about 7 each fishcake and 2 for the butter?
     
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  3. paperclip

    paperclip Silver Member

    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Yep, that sounds about right to me - we occasionally have fishcakes for tea from Morrisons and they're 7 syns each.

    Well done for trying to count them!
     
  4. HellieCopter

    HellieCopter Gold Member

    Start Weight:
    13st2.5lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st3.5lb(17.07%)
    Diet:
    Slimming World
    You might want to think about whether the fishcakes were fried or not...I'm guessing they were. That may up the syns...
     
  5. missmalibu

    missmalibu Full Member

    Start Weight:
    13st10.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st5.5lb(10.13%)
    Diet:
    slimming world
    thanks for that, i think they may have been... so should i say 9 each? :s
     
  6. jaylou

    jaylou Gold Member

    I'd take it as a flexi syn day, guessing doesn't make it any different, they could be 4 each, they could be 24 each! You've had them so it doesn't matter any more.

    Don't worry about it, called it a flexi day and get back to plan! These things happen, don't let it worry you too much chick!
     
  7. crimson_noir

    crimson_noir Full Member

    Start Weight:
    12st6lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st8lb(4.6%)
    Diet:
    Slim and save
    ^ I agree with the above no need to stress now so Just go back on plan:D.
     
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