Can someone please answer this question...

[Jamsi]

I have consumed something which contains citric acid and it has kicked me out of ketosis, how long will it take to get back into ketosis?

 

[RebekahR]

Should think three or four days. Don't be so sure your out of k land, it dosent affect everyone

 

[Jamsi]

As long as that?
I am sure I am, I'm starving and the ketostix (I know not always reliable) are showing as not in ketosis

 

[justnowillpower]

I did that before but it only took me a day to get back into keytosis so just put it behind u and carry on chum it won't take long x

Biff xxx

 

[Starlight]

It won't take long at all. Nothingblike the first time. You'll probably find you're back in tomorrow

 

[Jamsi]

Yay back in