Can someone please explain the 1/3 and 2/3 rule(s) to me?

[Maximus]

I have only been a member and going to group since October. I understand some of the rules are from previously.

What is allowed for 1/3 and 2/3?

I've now got the HEX's sorted and understand the necessity for balance and dairy etc.

I even try to incorporate the 5-a-day rule with fruit/veg/salad.

Steve

 

[Maximus]

So there isn't a 2/3 rule, or at least not now?

 

[*Pogle*]

You could look at it that you should have a maximum of 2/3rds FREE food (alongside the 1/3rd superfree) - but other than that, no, no 'official' 2/3rds rule really