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Can someone take a quick peek at my diary and advise

Discussion in 'Slimming World' started by curlygirl, 5 January 2009 Social URL.

  1. curlygirl

    curlygirl Full Member

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    Last edited: 5 January 2009
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  3. Divster

    Divster Banned

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    Yes, today can be a EE day..go for it! :)
     
  4. Mrs V

    Mrs V Loves Life!

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    The one thing to remember if you are making it an EE day, is to only have one HeA and one HeB instead of the normal 2 and also any syns that you have should be taken at the lowest amount.
     
  5. judimac

    judimac Mad old Bat with Attitude

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    Ah! I thought the whole plan had changed! I didn't realise it was just another option! What a relief!
     
    Last edited: 5 January 2009
  6. curlygirl

    curlygirl Full Member

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    I thought that you were meant to have your syns? I would normally have 10 syns so would i be better having none?
     
  7. Melanie

    Melanie Over half way to target

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    What Mrs V means is that where there are different values for syns, ie something is 5 syns on red but 9 on green, you would count is as the 5, unlike mix to max where you have to take the higher syn value.
     
  8. curlygirl

    curlygirl Full Member

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    so you can effectively have a few more syns then if you are counting the lowest value
     
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