Blue Butterfly
Gold Member
I've recently upped my water intake to 4+ litres, I feel much better because I'm drinking more. I find I get really thirsty while doing exante.
Anyway, in other parts of the forum (the other vlcd's) I have noticed a few times that people have said drinking too much water actually stops them losing weight.....is there any truth in that? Can drinking too much water really affect your weight loss in a bad way?
Anyway, in other parts of the forum (the other vlcd's) I have noticed a few times that people have said drinking too much water actually stops them losing weight.....is there any truth in that? Can drinking too much water really affect your weight loss in a bad way?