needtolose4stone
Member
Hi All,
I am on Day 3 of cambridge, i think i have lost 3lbs already and i have been 100% except i have had 1 small bowl of make your own jelly each day and have been drinking sugar free orange squash.
Will this take me out of Ketosis?
Please let me know as i really dont want to going through all this hell - as i hate the shakes they are unbearable, but i am doing it as the thought of going on my girly holiday with all my slim friends is even more unbearable!!
Thanks so much x
I am on Day 3 of cambridge, i think i have lost 3lbs already and i have been 100% except i have had 1 small bowl of make your own jelly each day and have been drinking sugar free orange squash.
Will this take me out of Ketosis?
Please let me know as i really dont want to going through all this hell - as i hate the shakes they are unbearable, but i am doing it as the thought of going on my girly holiday with all my slim friends is even more unbearable!!
Thanks so much x