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can you help me work out syns?


Slimming for my children
right basically me and hubby are having a stir fry tonight mmmmmmmmmmm i just make it with auorn, a packet of cheapest stir fry mix veg, tobasco sauce and soy sauce.

With it though we like prawn crakcers and sweet chilli dip.

But i cant work out how much i can have weight wise.
Can someone help?

I will use all my 15 syns if i need to lol.

Tesco Prawn Crackers 60g bag

18 Syns on Extra Easy Original 18 Syns Green 18 Syns


Blue Dragon Thai Sweet Chilli Dipping Sauce, Original/Hot 1 level tbsp

1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns

bareing in mind it will half and half so if i am working this out right i could have 30g of the crackers at 9 syns and then 4 tbsp of sauce at 4 and half syns taking my to 14 and half syns?

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Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Nearly right - the 4 tbsp of chilli sauce would be 6 syns but that would still bring you in at 15 syns.


Full Member
S: 11st6lb C: 11st6lb G: 9st11lb BMI: 29.3 Loss: 0st0lb(0%)
you should get some fish sauce, rice vinegar and thai nam pla sauce for stir fries. all free and make the tastiest and most 'takeaway' tasting stir frys i've ever had, nummy! also i've found using linguini instead of noodles gives more bite and prevents that soggy, mushy noodleness you can get with home stir frying xx

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