cant get into ketosis

Discussion in 'Cambridge Weight Plan' started by kikuka, 30 January 2008 Social URL.

  1. kikuka

    kikuka Tequila makes miaow happy

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    320
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    Start Weight:
    17st1lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st11lb
    Lost(%):
    6st4lb(36.82%)
    Diet:
    Atkins
    I am three days in to the ss again and usually by now I am feeling cold and the hunger has gone away, instead, I am starving! I tested the wee wee which was negative - and I usually register. Needless to day, I am not losing. is there anything I can do to help it along? I find it really demotivating when I cant see any losses. Any help appreceated!!
     
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  3. cah-ching

    cah-ching Gold Member

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    DO some exercise and use up the glycogen! Or just hold on and keep doing what you do and you are bound to get into ketosis.
     
  4. Bobbin

    Bobbin Needs a flattering photo

    Posts:
    527
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    Diet:
    Cambridge Diet
    Not sure I can offer any advide except for the usual drinking lots and trying again tomorrow. Just wanted to let you know theres someone here to support you!
     
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