If you're eating the same foods all the time that won't help. How about swapping around your Healthy extras too?
Fish seems to really help my losses but I do feel hungrier on red days so mainly stick to EE now but if you're trying to kick start your losses I'd suggest trying to find lots of low/syn free snacks to keep your metabolism up.
How about some vegetable crudites with VLF fromage frais mixed with tuna
Tinned sardines on toast (heb)
boiled eggs
Mixed fruits & VLF yoghurt
Scanbran cakes? (check recipes, scan bran is a miracle for some ppl!)
Eat loads of veggies with dinner, they are cheap and really help bulk things up! Swede & carrot mash, broccolli, roast carrots, roast mixed veg and chicken thighs. Pork shoulder (on offer at mo in Morrisons) can be roast or cut up and added to stews, grilled as steaks etc.
Egg dishes: baked eggs, ratatoui baked with eggs in middle...
You should never feel hungry on SW and I would suggest if you have a day when you are really feeling bad with hunger but haven't got loads of things to snack on, try going EE just for that day and then jump back on red.
You want to lose the lbs but this shouldn't be a painful or difficult experience for you. The journey may take a little longer, but it will be enjoyable for you (I keep telling myself that!)
Eat foods you enjoy, eat a variety and perhaps add some pulses to your meals as your HE's to bulk them out and vary what you're eating.
Good luck! x