Hi,
I'm really really struggling to start dieting, I can't even get through one day without giving into cravings and stuffing my face. I have had my gallbladder removed a few years ago and also have IBS which should be enough motivation to diet but it doesn't work. I'm spending a fortune on food and even the thought of having extra cash in my pocket doesn't work. Food is a massive comfort for me and I end up going to it all the time.
Does anyone have any tips of suggestions?
Thanks
Chris
I'm really really struggling to start dieting, I can't even get through one day without giving into cravings and stuffing my face. I have had my gallbladder removed a few years ago and also have IBS which should be enough motivation to diet but it doesn't work. I'm spending a fortune on food and even the thought of having extra cash in my pocket doesn't work. Food is a massive comfort for me and I end up going to it all the time.
Does anyone have any tips of suggestions?
Thanks
Chris