Jenny_b
Gold Member
Hi all,
I started refeed yesterday and loving eating again, however, I cant even manage a third of the amount that it says you should have. I felt very full after a tiny amount. I know that my stomach has shrunk but this is crazy. I dont feel hungry either, maybe im still in ketosis?
I started refeed yesterday and loving eating again, however, I cant even manage a third of the amount that it says you should have. I felt very full after a tiny amount. I know that my stomach has shrunk but this is crazy. I dont feel hungry either, maybe im still in ketosis?