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carboot!!!

Discussion in 'Slimming World - Eating Out' started by MummyClaire, 22 May 2010 Social URL.

  1. MummyClaire

    MummyClaire Full Member

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    hello i am doing a carboot in the morning ans was maybe/more than likey i WILL have a bacon roll from the good old van!! any ideas what they would be???
     
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  3. Gene Genie

    Gene Genie Mad as cheese

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    eat the bacon leave the roll itd be free on original or EE
    an average white bap is a days syns so I wouldnt eat it personally -

    i would low fat spread 2 pieces of wholemeal bread from a 400g loaf and pack them in a sandwich bag take them with me lose the bap and stick the bacon on that :) use the bread as a HExB and syn free bacon buttie

    Basic/Non Branded Foods Bread rolls, White bap 113g average

    [​IMG] 14½ Syns on Extra Easy [​IMG] Original 14½ Syns [​IMG] Green 14½ Syns
     
  4. MummyClaire

    MummyClaire Full Member

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    Start Weight:
    15st8lb
    Current Weight:
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    Lost(%):
    0st10lb(4.59%)
    Diet:
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    i saved up my sins all week for the weekend so still had my bacon roll, it was in a bagette not a roll though, does anyone have the syns for the bagette so i can still count it please?

    thank you :)

    xxx
     
  5. MummyClaire

    MummyClaire Full Member

    Posts:
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    Start Weight:
    15st8lb
    Current Weight:
    14st12lb
    Lost(%):
    0st10lb(4.59%)
    Diet:
    Weight Watchers
    * it was a normal (about 25cm baguette)
    * it was rindless bacon so not really any fat to remove
    * grilled
    * nope no butter
     
  6. MummyClaire

    MummyClaire Full Member

    Posts:
    146
    Likes Received:
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    Start Weight:
    15st8lb
    Current Weight:
    14st12lb
    Lost(%):
    0st10lb(4.59%)
    Diet:
    Weight Watchers
    thank you :) ... i thought it would be a whole days syns (well worth it though) :)

    xxx
     
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