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carbs in a CS shake?

#1
can anyone tell me how many carbs in a CS shake please?

have used all mine and never actually looked at this.. just want to see how they compare to a slimfast shake

the made up shakes have @24 carbs per 325ml.. and 34 for the powder (using 250ml semi skimmed milk) - might try it with water, or skimmed milk so could get it lower than that.

thanks
 
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#2
i think its 22, im nearly sure it is
 
#4
yeah i think they are quite sugary too, i bought some ages ago but gave them to my fella once i read the values in them
 


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