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Carmie's road to slimville!!!!!!! pls comment and advise!

Carmie

Full Member
S: 17st4lb C: 16st7.5lb G: 10st0lb BMI: 45.2 Loss: 0st10.5lb(4.34%)
#1
Day 1 for me, following the extra easy plan at home.

Breakfast
2 weetabix (HE) milk (HE) followed by an orange.

Lunch
Lean ham, chicken and egg salad, 1 TBSP el mayo (0.5syn)
Followed by a Danone fat free yogurt.

Dinner
Gammon round (?syns), new potatoes (1 syn for clover light), peas, tomatoes.
Follwed by an apple.

Snacks
28g shredded wheat bitesize (5.5 syns) 250ml ss milk (6syns?)

Total syns
12.
 
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Carmie

Full Member
S: 17st4lb C: 16st7.5lb G: 10st0lb BMI: 45.2 Loss: 0st10.5lb(4.34%)
#2
Day 2.

Not feeling too great today, have had a headache and sore throat so not over hungry.

Breakfast
Nothing! :eek: I usually have breakfast when I get back from the school run but I had an appointment at half 9, so didn't end up having anything.

Lunch
Chicken fried rice, (1.5 syn) with cucumber. (0.5 syn) for oyster sauce, waiting on syn value for the rice as it was microwavable and had oil in it)

Dinner
'Yupa noodles' basically chicken chow mein (0.5 syn for oyster sauce) with chicken fried rice (0.5 syn for oyster sauce)
Followed by strawberries with Total 0% greek yogurt with an options mixed in (2 syns)

Total syns
5

Will have to update total syns later.
Oh I will also probably have a bowl of cereal later for me healthy extras, grrrr I hate being ill.

EDIT: I felt so rough I couldn't stomach any more food so completely missed my healthy extras :eek:
 
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Carmie

Full Member
S: 17st4lb C: 16st7.5lb G: 10st0lb BMI: 45.2 Loss: 0st10.5lb(4.34%)
#3
Day 3

Feeling a bit better today, I think I have had a green day today, well I have had no meat.

Breakfast
2 weetabix (HEb) milk (HEa)
Followed by a Danone fat free yogurt

Lunch
Jacket Tattie, spaghetti, dairylea light slice (2.5 syn) clover light (1syn) served with a side salad, EL mayo (0.5syn)

Dinner
SW chips, Egg, spaghetti, EL mayo (0.5syn)

Snacks
pink n whites x2 (5syn)
2 weetabix (HEb) milk (HEa)

Total syns
9.5
 
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Carmie

Full Member
S: 17st4lb C: 16st7.5lb G: 10st0lb BMI: 45.2 Loss: 0st10.5lb(4.34%)
#4
Day 4

Have not drank any diet coke since yesterday morning, as a result I have had a headache all day, on the plus side my throat is not sore anymore lol.

Breakfast
2 Weetabix (HEb), milk (HEa) followed by a danone fat free yogurt and strawberries.

Lunch
Chips, egg and spaghetti, EL mayo (1syn) follwed by an apple.

Dinner
HM Lasagne made with packet cheese sauce (2.5syns) with mange tout and baby corn, EL mayo (0.5syn) clover light (1syn)

Snacks
Pink 'n' Whites x2 (5syns)

Total syns
10
 
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lurverick

Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
#5
looking good hun!
you are doing great :)
 

Carmie

Full Member
S: 17st4lb C: 16st7.5lb G: 10st0lb BMI: 45.2 Loss: 0st10.5lb(4.34%)
#7
Well, I have not been on for a few days as I have not eaten ANYTHING since Thursday evening.
Had an awful headache/migrane, couldn't even keep fluids down, it was awful, had the docs out twice yesterday, so skipping to day 6 - today, although I doubt I will be able to stomach much.

Breakfast
1 weetabix and milk (really had to force that much down me!)
 

lurverick

Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
#8
hope you are feeling better soon hun.....sounds nasty xxx
 

Carmie

Full Member
S: 17st4lb C: 16st7.5lb G: 10st0lb BMI: 45.2 Loss: 0st10.5lb(4.34%)
#9
Feel alot better now thanks, still haven't eaten anything else yet, going to attempt in half hour xx
 


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