1 hr aerobics 1 hr glutes, hamstrings, quads :clap::clap::clap::clap:
Geordiegirl1892 Full Member 13 November 2011 #1 1 hr aerobics 1 hr glutes, hamstrings, quads :clap::clap::clap::clap:
Geordiegirl1892 Full Member 14 November 2011 #3 Mondays daily workout: 1 hr cardio 1 hr back, chest and abs
Geordiegirl1892 Full Member 16 November 2011 #5 Wednesdays workout: 1 hr cardio/aerobics 1 hr biceps, triceps and abs