Chinese_lover2
Full Member
I began my minimins journey over in the xenical forums, but have decided not to continue with the tablets, so decided to make a new diary here, it's more general this way. For future reference: http://www.minimins.com/xenical-diaries/159737-take-blue-pill-story-begins.html
Right, well the aim for this next effort is to write down my food, exercise, my thoughts and feelings for the day and also I've decided to set myself fortnightly goals. For the next two weeks I've decided to challenge myself to drinking 2 litres of water a day, because I never drink enough. Not sure how to work it out, like not getting another goal until I do 2 weeks of the goal completed or just move on regardless. Probably best to conquer one thing at a time.
So, anyway, here goes!
Sunday 3rd of October 2010
Weigh In: 16 Stone 9 lbs
Breakfast: None
Lunch: Possibly 2 cups of Vegetarian Chilli con Carne
Tea: Maybe 3 Cups Vegetarian Chilli with White Long Grain Rice
Snack: 1 Handful of Pretzels, 1 Handful of Salted Roasted Peanuts and 1 Small Glass of Rose Wine
Vegetarian Chilli: Quorn Mince, Onions, Carrots, Garden Peas, Kidney Beans, Sweetcorn, Baked Beans (in sauce), Canned Tomatoes (in sauce) cooked with Colmans Chilli Con Carne Sachet, Chilli Powder, Worchestershire Sauce, Tomato Ketchup, Soy Sauce, Sweet Chilli Sauce.
Exercise: 1 hr. Dog Walk and 20 Min. Dance Mat Game
Thoughts and Feelings: I've been feeling unwell for the past couple of days and off work so haven't had much of an appetite in the morning before my painkillers kick in, preferring to just stay in bed. Back to the routine tomorrow though, I'll have to force something down me in the mornings, keep me going, back to work afterall. Decided to start doing some exercise in the morning, to get me started, wake me up. Fingers crossed it goes okay.
Rating =
Right, well the aim for this next effort is to write down my food, exercise, my thoughts and feelings for the day and also I've decided to set myself fortnightly goals. For the next two weeks I've decided to challenge myself to drinking 2 litres of water a day, because I never drink enough. Not sure how to work it out, like not getting another goal until I do 2 weeks of the goal completed or just move on regardless. Probably best to conquer one thing at a time.
So, anyway, here goes!
Sunday 3rd of October 2010
Weigh In: 16 Stone 9 lbs
Breakfast: None
Lunch: Possibly 2 cups of Vegetarian Chilli con Carne
Tea: Maybe 3 Cups Vegetarian Chilli with White Long Grain Rice
Snack: 1 Handful of Pretzels, 1 Handful of Salted Roasted Peanuts and 1 Small Glass of Rose Wine
Vegetarian Chilli: Quorn Mince, Onions, Carrots, Garden Peas, Kidney Beans, Sweetcorn, Baked Beans (in sauce), Canned Tomatoes (in sauce) cooked with Colmans Chilli Con Carne Sachet, Chilli Powder, Worchestershire Sauce, Tomato Ketchup, Soy Sauce, Sweet Chilli Sauce.
Exercise: 1 hr. Dog Walk and 20 Min. Dance Mat Game
Thoughts and Feelings: I've been feeling unwell for the past couple of days and off work so haven't had much of an appetite in the morning before my painkillers kick in, preferring to just stay in bed. Back to the routine tomorrow though, I'll have to force something down me in the mornings, keep me going, back to work afterall. Decided to start doing some exercise in the morning, to get me started, wake me up. Fingers crossed it goes okay.
Rating =