Discussion in 'Cambridge Weight Plan' started by caronb, 3 November 2006 Social URL.

Post New ThreadFind New
  1. caronb

    caronb Member

    Likes Received:
    cambridge diet
    :) Hi Everybody, I started CD on Tuesday of this week and although i really missed food at first i can't believe how quickly i seem to have gotten into a routine....i feel good, and am looking forward to my weigh on Monday. I wanted to ask though what is the recommended amount of excercise, because before i strated CD i used to go the gym quite often, but my CDC told me not to overdo it for the first week! Any suggestions?

    • Nice to meet you all anyway! Will let you all know how i get on with my weigh in;)
  2. Avatar Matched Content

  3. BurtBird

    BurtBird Gonna be a 10!

    Likes Received:
    Hi - I started Tuesday too .. looking forward to Monday's weigh in!
    Feeling great!
    My CDC told me to hold off doing any exercise whilst on VLCD as I'm not getting enough calories in the first stage!
    Just as well really cos I hate exercise unless its a walk in the park or ice skating or something fun where I don't know I'm actually exercising lol!
    Enjoy your weekend and let me know how you get on Monday! :)
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.