Catthin
Silver Member
Hi Everyone
Thank you all for my welcome in my introduction.
I thought it would be a good idea to start a diary.
I am on day 7 of my lighter life journey,the first week wasnt too bad ,I did get a couple of headaches and felt very cold,but didnt feel hungry at all.There were lots of temptations which I avoided.I think the smell of food cooking was the worst part for me but coping with that.
My husband and three sons still need to eat and are cooking their own meals.I have got annoyed with them for leaving their leftovers out in the kitchen so they are now being kinder and putting them in the bin.
I lost 6lb which I was pleased with,I would have liked a greater loss but am still pleased with 6lb.
Today I have been feeling really depressed not really sure why.I am feeling really tired too and experiencing muscle pain in my legs especially at night.But I am stcking with it as I really want to lose the weight I am carrying around with me so I will be healthier and able to get around easier without aching joints all the time.
I love the shakes warm Vanilla with a spoon of cofee is my favourite.Im drinking 3-4 lites of water and mint tea and weeing for england scotland and wales lol.
Im hoping this tiredness lifts soon.
I am off work tomorrow so going to try and sort the house out and maybe go to aquaeobics.
Take care everyone
Keep up the great weight losses
Cathyxx
Thank you all for my welcome in my introduction.
I thought it would be a good idea to start a diary.
I am on day 7 of my lighter life journey,the first week wasnt too bad ,I did get a couple of headaches and felt very cold,but didnt feel hungry at all.There were lots of temptations which I avoided.I think the smell of food cooking was the worst part for me but coping with that.
My husband and three sons still need to eat and are cooking their own meals.I have got annoyed with them for leaving their leftovers out in the kitchen so they are now being kinder and putting them in the bin.
I lost 6lb which I was pleased with,I would have liked a greater loss but am still pleased with 6lb.
Today I have been feeling really depressed not really sure why.I am feeling really tired too and experiencing muscle pain in my legs especially at night.But I am stcking with it as I really want to lose the weight I am carrying around with me so I will be healthier and able to get around easier without aching joints all the time.
I love the shakes warm Vanilla with a spoon of cofee is my favourite.Im drinking 3-4 lites of water and mint tea and weeing for england scotland and wales lol.
Im hoping this tiredness lifts soon.
I am off work tomorrow so going to try and sort the house out and maybe go to aquaeobics.
Take care everyone
Keep up the great weight losses
Cathyxx