CC dieter looking for some help :-)

Sugarloaf85

Full Member
Hello all. I'm calorie counting. Sticking to 1250 calories per day which I use. I tend to stick to 100 grams of carbs or less.

Anyway, I'm a nurse and did an urinalysis test on my urine. (Wasn't feeling well that day so did a full mot on myself) it tests for kentones aswell and it was positive ++. Which I know is when the body is using fat for fuel other then carbs (that's all I know about it to be honest though).

So that was last week. Tested again tonight and shows the same.

So I'm wondering if anyone could advise if I should just carry on dieting the way I am. I feel great.

X

Currently 15st 7lbs
 
Ha Ha ha!! Thanks, I answered my own question really. Lol. X

Currently 15st 7lbs
 
If the diet yo are doing is working and you feel you can maintain a lifestyle change then stick with it! Good luck.
 
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