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Discussion in 'Calorie Counting' started by .Nicki., 14 March 2011 Social URL.

  1. .Nicki.

    .Nicki. Minimin Addict

    Posts:
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    Been lurking for a few weeks and thought i should say hello.
    I started slimfast a few weeks ago but found it tricky with work and i've basically been calorie counting but having a breakfast shake on work days.
    I'm on myfitnesspal which says for a 2lb lose a week i should have 1700cals a day and i'm suprised how much i can actually eat and its very liberating not having to convert everything points or syns.
     
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  3. Laura Jayne

    Laura Jayne Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    16st2.0lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    1st5.5lb(8.63%)
    Diet:
    Slimming world
    Welcome Nicki
    Good luck with your weight loss

    :)
     
  4. Shazzabir

    Shazzabir Gold Member

    Posts:
    2,618
    Likes Received:
    10
    Start Weight:
    10st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st10.5lb
    Lost(%):
    2st0lb(18.6%)
    Badges:
    Maintainer
    Diet:
    Calorie Counting
    Good luck Nikki.
    Myfitnesspal is great! I would struggle to do this diet without it :)
     
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