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CD Failure i need help please

#1
:cry:Im so own and strugling with tryng to start this CD i did it at ease last time and know im completley and uttlery not on it. i am planning on starting fresh tomorrow but as great as i feel about startung it, come lunch time and im out toi get sandwich chocs and whatever else in in sight , i keep telling myself only i can do this, i am also getting depresses whats wrong with me? when i managed 5 days i felt wonderful healthy then soon as Friday hit it was food time! i need encouragement im starting to loose myself and not care about how i look and i starting avoiding people with curtains shut , knowing all this and i still messing around with this plan:cry::cry::cry:
 
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#2
Hey,
I'm on day 4, also a re-starter, and I'm going through a similar thing. In fact, I just wrote a post about it. I don't know whats wrong with me either. Putting everything on losing weight, feel like I'll have a miserable summer etc, and won't be able to go out. I want to be he best mum for my little girl, yet I'm miserable about my weight, and about food, and yet I don't seem able to knock myself out of it.
It makes you feel so cross with yourself doesn't it?!
Surely we can do it?! So many others on here do amazingly well and reach their goals, we are human just like them, so surely we can? x
 
#3
what plan are you on? have you considered ss+? you can have your cake and eat it - so long as its a protien cake lol the first week i think is the hardest. im a restarter too, been back on the plan for 4/5 weeks (cant remember really) and iv had a few blips. but you know what i do? i forgive myself and keep on trucking the next days. those carb lbs will drop off again in a few days and ul soon get back on track
 

sumayyah

please try again
#4
ill say the same as i said 2 weeks ago, your only a failure if you stop trying
im not the best when it comes to cambridge, my first time round i lost 5 stone and after a mishap with my shake supply i gained it back plus more
ive not had the best sucess in the last few months but i had to keep going or i know i would have been back where i started

if you feel like your going to slide then do something to distract yourself, anything to get you thru the following hours
 
#5
I'm struggling today had my grandson again this weekend and with working all week I feel really drained I feel like I want to eat for energy but I know after a good nights sleep I'll be fine tmw so I keep reminding my self why I need to lose this weigh! I wrote a list before starting cd to remind me how I feel at the weight I was before cd and i don't want to feel like that again do it keeps me on the straight an narrow x
 
#6
Charley, you can and will do this, it is so hard but you need to try and be strong and distract yourself!

I am on a restart as of tomorrow why dont you and I spur each other on??

xx
 


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