My fiance is considering starting the diet in the new year. He was asking me questions regarding mens losses etc, but i couldnt tell him anything. All i know is that he'll be on 4 packs a day as he is 6ft. If theres any men out there with info id be grateful. Oh also he has a few stone to lose if this helps. Thanks in advance Lisa xxx PS: I never got my restart last week due to a bout of food poisoning . So my REstart is beginning of December.