I went to see my CDC today - lovely woman mentioned I struggled this week, teary etc and then to top it all I just can't seem to eat anything, I literally have to force myself to take a shake and go all day without - bit odd I know.
Anyhow I am on the 3 shakes and 1 bar. Must admit they are gorgeous, really filling but definately fancied another one hours later so am I getting the food bug back?
I keep forgetting to make the shakes, is this normal?
Again just realised I have had two and one bar, just don't appear to be hungry anymore :-(
Will start leaving them out so I remember.
What does the bars mean, CDC said weight loss wont be as massive, but I'm thinking anything is better than nothing.
Is this carbs?
Back to work tomorrow and have a moment of dread x
Anyhow I am on the 3 shakes and 1 bar. Must admit they are gorgeous, really filling but definately fancied another one hours later so am I getting the food bug back?
I keep forgetting to make the shakes, is this normal?
Again just realised I have had two and one bar, just don't appear to be hungry anymore :-(
Will start leaving them out so I remember.
What does the bars mean, CDC said weight loss wont be as massive, but I'm thinking anything is better than nothing.
Is this carbs?
Back to work tomorrow and have a moment of dread x