• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



CD update

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#3
ooh, interesting - nothing on the website as yet. is it a food replacement diet? or another way of doing 810 etc?
 

mama22

Silver Member
S: 18st2lb C: 12st6lb G: 10st7lb BMI: 27.2 Loss: 5st10lb(31.5%)
#4
Red 1 is 4 sachets plus 1 pint of skimmed milk and can be used at BMI 40-49.9 and female

Red2 is 4 sachets plus 2 pints of skimmed milk and can be used female BMI 50-59.9 or male BMI 40-49.9

Green 2 is 4 plus 2 pints of semi skimmed for female BMI over 60 or male BMI 50-59.9

Green 2 plus for males BMI 60 or above 4 sachets 2 pints of semi skimmed milk and one commercially available ready meal around 400 cal
 

.Nicki.

Minimin Addict
#5
Good stuff, will ask about that on friday! Just have to remember to take more money. Its good that they've listen to people though as I no a lot of people where put off because you had to eat with it if you're bigger.
 

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#6
oh that makes a lot of sense. my CDC shouldn't have let me start on SS (think i was BMI 47ish), but she did - but made me start on 4 sachets - which, apart from the pint of milk, is what Cambridge are now recommending. I dropped the fourth pack around week three, i think.

I would guess that a lot of people who wanted that abstenance from food were put off by the insistance of starting on a 'with food' plan - and were therefore turning to exante or one of the other internet vlcds.

good stuff - although now i'm officially under BMI 40, i'm 'legal' anyway.
 

.Nicki.

Minimin Addict
#7
I'm supposed to be on 810 but although my cdc said just to have some protein I no if I ate, then I wouldn't last. So I just drink enough milk to get me upto 810cals. But i'd much prefer to do something that was legal and i'd like the extra shake.

 

mama22

Silver Member
S: 18st2lb C: 12st6lb G: 10st7lb BMI: 27.2 Loss: 5st10lb(31.5%)
#8
They are also changing the steps book again and the new one can be ordered from the 14th
 

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#9
cool - you training to be a CDC, mama?
 

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#12
Congratulations! Good luck with it - now you need to find clients! Are there many CDCs in your area?
 

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#14
excellent! round here there are dozens, it must be so hard for new counsellors.
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#15
superb news for people.
 

mumto1

Full Member
S: 19st10lb C: 19st10lb G: 12st11lb BMI: 43.2 Loss: 0st0lb(0%)
#16
its fab news ive been doing red 1 for 4 weeks now as my cdc was on the committee for the new trials so i was lucky, only a few more weeks to go then i can get back to ssing :D:D
 


Similar threads



Top