CD update

Discussion in 'Cambridge Weight Plan' started by mama22, 1 November 2011 Social URL.

  1. mama22

    mama22 Silver Member

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    For all ladies with a BMI over 40 and don't want to deal with conventional food on cd, CDHQ have released an update called Cambridge liquid low cal option please ask you CDC about the new steps they are
    RED1
    RED2
    GREEN2
    GREEN2 plus
     
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  3. .Nicki.

    .Nicki. Minimin Addict

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    ooo best news I've heard all week! But that sounds a little confusing!
     
  4. spangles

    spangles Bouncy Castle

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    ooh, interesting - nothing on the website as yet. is it a food replacement diet? or another way of doing 810 etc?
     
  5. mama22

    mama22 Silver Member

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    Red 1 is 4 sachets plus 1 pint of skimmed milk and can be used at BMI 40-49.9 and female

    Red2 is 4 sachets plus 2 pints of skimmed milk and can be used female BMI 50-59.9 or male BMI 40-49.9

    Green 2 is 4 plus 2 pints of semi skimmed for female BMI over 60 or male BMI 50-59.9

    Green 2 plus for males BMI 60 or above 4 sachets 2 pints of semi skimmed milk and one commercially available ready meal around 400 cal
     
  6. .Nicki.

    .Nicki. Minimin Addict

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    Good stuff, will ask about that on friday! Just have to remember to take more money. Its good that they've listen to people though as I no a lot of people where put off because you had to eat with it if you're bigger.
     
  7. spangles

    spangles Bouncy Castle

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    oh that makes a lot of sense. my CDC shouldn't have let me start on SS (think i was BMI 47ish), but she did - but made me start on 4 sachets - which, apart from the pint of milk, is what Cambridge are now recommending. I dropped the fourth pack around week three, i think.

    I would guess that a lot of people who wanted that abstenance from food were put off by the insistance of starting on a 'with food' plan - and were therefore turning to exante or one of the other internet vlcds.

    good stuff - although now i'm officially under BMI 40, i'm 'legal' anyway.
     
  8. .Nicki.

    .Nicki. Minimin Addict

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    I'm supposed to be on 810 but although my cdc said just to have some protein I no if I ate, then I wouldn't last. So I just drink enough milk to get me upto 810cals. But i'd much prefer to do something that was legal and i'd like the extra shake.

     
  9. mama22

    mama22 Silver Member

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    They are also changing the steps book again and the new one can be ordered from the 14th
     
  10. spangles

    spangles Bouncy Castle

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    cool - you training to be a CDC, mama?
     
  11. mama22

    mama22 Silver Member

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    Just finished x
     
  12. mama22

    mama22 Silver Member

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    It's hard not seeing my CDC/ sponsor anymore that's why I joined mini for support with my last stubborn stone lol
     
  13. spangles

    spangles Bouncy Castle

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    Congratulations! Good luck with it - now you need to find clients! Are there many CDCs in your area?
     
  14. mama22

    mama22 Silver Member

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    I had to travel one hr to get to my CDC each week, so hopefully I will get busy
     
  15. spangles

    spangles Bouncy Castle

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    excellent! round here there are dozens, it must be so hard for new counsellors.
     
  16. great things

    great things Gold Member

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    superb news for people.
     
  17. mumto1

    mumto1 Full Member

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    its fab news ive been doing red 1 for 4 weeks now as my cdc was on the committee for the new trials so i was lucky, only a few more weeks to go then i can get back to ssing :D:D
     
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