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CD v LT

Discussion in 'Cambridge Weight Plan' started by Stinkybreath, 12 October 2008 Social URL.

  1. Stinkybreath

    Stinkybreath Size 14 here i come!

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    Current Weight:
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    Lost(%):
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    Diet:
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    Hi can some please explain what CD involves? Is it alot different to LT? I have been doing LT for 6 weeks, am doing fine but was wondering what the deal is with CD as i am missing food.:sigh:
     
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  3. Elvira

    Elvira Mistress of the Dark

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    there are lots of different plans on CD starting with Sole Source which is total food replacement and going up to 1500kcals which is a mix and enables you to eat food.

    have a look on the Cambridge website:

    cambridge six steps to losing weight

    gem x
     
  4. Stinkybreath

    Stinkybreath Size 14 here i come!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st6lb(16.75%)
    Diet:
    CD
    Thankyou for the reply, what do the shakes taste like? I actually like the LT shakes and i'm worried if i don't like CD food i won't stick to it.
     
  5. Elvira

    Elvira Mistress of the Dark

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    Lost(%):
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    Diet:
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    well alot of people switch from LT to CD because CD has a bigger variety of shake flavours. we also have yummy bars and a big selection of soups. there are water flavourings and mix a mousse which enables you to make the shake packets into an Angel Delight type dessert. there are also ready to drink shakes.

    i like most of the shakes but i stick to the ready made ones now purely because they are convenient.

    hope this helps

    gem x
     
  6. Stinkybreath

    Stinkybreath Size 14 here i come!

    Posts:
    1,081
    Likes Received:
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    Start Weight:
    14st7lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st6lb(16.75%)
    Diet:
    CD
    Thanks Gem you were very helpful.
     
  7. Elvira

    Elvira Mistress of the Dark

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    Start Weight:
    21st4lb
    Current Weight:
    16st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st10lb(22.15%)
    Diet:
    Calorie counting
    glad to be of service :) x good luck if you choose to switch :)
     
  8. sevenate9

    sevenate9 Full Member

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    Start Weight:
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    Just to add one very important product which is porridge, it tastes absolutely lovely IMHO and makes the diet a lot easier to stomach.

    HTH
     
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