heather555
Member
Hi everyone, can someone explain to me?
If both of these diets take you into ketosis, shouldn't the weight losses be similar, my friend thinks I'm stupid doing CD when I could do atkins and still lose the same amount of weight because you go in to ketosis? Is that correct, also my friend is doing CD and she adds Atkins meals in now and again when she is struggling and she still stays in ketosis? Is this all correct? Could you really eat bacon and eggs, steak and still lose the same weight you would on cambridge?
Just interested????
If both of these diets take you into ketosis, shouldn't the weight losses be similar, my friend thinks I'm stupid doing CD when I could do atkins and still lose the same amount of weight because you go in to ketosis? Is that correct, also my friend is doing CD and she adds Atkins meals in now and again when she is struggling and she still stays in ketosis? Is this all correct? Could you really eat bacon and eggs, steak and still lose the same weight you would on cambridge?
Just interested????