Like I say everyone is free to choose.... if you need a counsellor that's living proof, then, that's what you seek out.
If not:
There's plenty of proof out there that it can be done!(yourself included! You're looking great btw!)
There's also plenty of people out there who 'prove' the opposite. One may even say that there's more disproof than proof when it comes to ANY diet.
If you everyone who ever lost weight, and successfully maintained that loss, there would be no demand for the multi-million £ business that is the weightloss industry... and those that run it/own it are not immune from regain, no matter what anyone might think. Some, spectacularly more than others.
Hell, Billions of people have an unshakable faith in a God with virtually no real proof of his existence! (I'm not one of them though, so please can I be excused if I've offended anyone on that score)
If not:
There's plenty of proof out there that it can be done!(yourself included! You're looking great btw!)
There's also plenty of people out there who 'prove' the opposite. One may even say that there's more disproof than proof when it comes to ANY diet.
If you everyone who ever lost weight, and successfully maintained that loss, there would be no demand for the multi-million £ business that is the weightloss industry... and those that run it/own it are not immune from regain, no matter what anyone might think. Some, spectacularly more than others.
Hell, Billions of people have an unshakable faith in a God with virtually no real proof of his existence! (I'm not one of them though, so please can I be excused if I've offended anyone on that score)